Notes
Oh Baby, coach ed had us due the ladder, from the mile down...left my foot pod there again #2...shiite...
Time Distance Avg Moving Pace Avg HR Max HR Avg Run Cadence Max Run Cadence
07:04.3 1.01 6:56 166 175 182 188
02:13.1 0.24 9:18 165 174 170 182
05:12.0 0.75 6:54 171 179 182 190
02:18.5 0.24 9:41 166 177 170 184
03:23.3 0.5 6:36 171 181 186 192
01:39.7 0.26 6:25 168 181 186 200
21:50.9 3