Run: Taper Run Previous Next

1/8/2005

10:15 AM

6.8 mi

1:05:00

9:38 mi

Equipment

Nike Shox fsm

Health

162 lb
144 bpm
158 bpm
58 bpm
3462

Weather

39 F
  • Map

Notes

COMMENTS: 20@4.5, 5@4.5h1, 20@4.5, 5@5h1, 10@5, good.

Comments