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Summary
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Run: Easy
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Next
2/10/2009
Date
6:13 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Nike Air Equalon
Health
Avg HR
125 bpm
Max HR
142 bpm
Rest HR
58 bpm
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill @ Home
Notes
Ez 3, ok.
Comments
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