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Run: Easy Previous Next

9/1/2009

Date

10:15 AM

Time

3.1 mi

Distance

29:10

Duration

9:25 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR127 bpm

Max HR149 bpm

Rest HR52 bpm

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM @ Home + 1.5 miles loop "In My Hood"

Notes

Setting up for a big Saturday...fun run, then Main St. Mile...

Comments