Run: Long (est) Previous Next

2/20/2016

11:39 AM

8 mi

1:09:05.80

8:39 mi

Health

164 bpm
176 bpm
62 bpm

Weather

52 F

Ratings

6 / 10
6 / 10

Notes

It warm warmer then it looked, wore my craft compression under my oyster hoody, with my running pants & sweat band, yes it was too much, I like my slips, felt like I was running slower, especially when A gal cruised right bye me around the 3rd mile, I'm monitoring everything and hoping next weeks 9 goes well.

Comments