11/4/2009
6:00 AM
5.3 mi
44:11
8:25 mi
Nike Nike Air Zoom Equalon 2+ (Zoom Equalon +3)
1st Interval was a little faster then I wanted to go, regrouped on the rest, I did it, and I'm not hurt, thats a good thing...
10:00
04:23
03:35
04:25
03:42
03:40