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Run: Easy Previous Next

12/30/2015

Date

11:20 AM

Time

5 mi

Distance

45:19

Duration

9:04 mi

Pace

Equipment

Brooks Beast 14 (Beast 9/24/15)

Health

Avg HR160 bpm

Max HR174 bpm

Rest HR58 bpm

Ratings

Effort5 / 10

Quality5 / 10

Map

Course5 Mile Loop

Notes

Base Run, back logging.

Comments