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Summary
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Run: Walk
Previous
Next
10/2/2006
Date
6:15 AM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
Nike Shox fsm (#2)
Health
Avg HR
128 bpm
Max HR
138 bpm
Rest HR
61 bpm
Weather
Temperature
58 F
Conditions
Map
Course
Smooth Treadmill @ Home
Notes
COMMENTS: Taper week, felt ok.
Comments
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