6/19/2011
9:17 AM
3.1 mi
28:17
9:10 mi
Nike Zoom Nucleus MC+ (#2)
Sneaking in my run early, it's father's day, I feel the drink's from font&barbs grad party for jessica yesterday...font taught me about popper's...1st time doing my 1.5 loop in a while, knee seems ok, ice bath, then ice...