5/19/2013
12:48 AM
5.3 mi
1:00:00.20
11:22 mi
Brooks Beast 11 (Beast Again)
Return to running program Part 9...Stage 8, 1:00 Walk (Mins) 4:00 Ez Run (Mins) ...X12, I;ve been feeling a little heel pain in my r/foot for the last week or so, been icing during work and at home some...