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Run: Tune-Up Race Previous Next

6/18/2014

Date

7:00 PM

Time

3.1 mi

Distance

26:33

Duration

8:34 mi

Pace

Equipment

Brooks Beast 12

Health

Avg HR161 bpm

Max HR172 bpm

Rest HR59 bpm

Weather

Temperature74 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseLIRRC - Summer Run Series

Notes

Back Logging, tune up / recovery type race...

Comments