Run: Long (est) Previous Next

8/6/2005

6:30 AM

18 mi

2:53:55

9:40 mi

Health

146.8 lb
168 bpm
179 bpm
58 bpm
8367

Weather

80 F

Notes

COMMENTS: I went home fr the Bungalow just to get to sleep for this one, felt ok for 3/4's of the way, then the last 4.5 really made me dig, hope I built from it...damn 18 miles...

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