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Run: Recovery Run Previous Next

7/14/2010

Date

2 mi

Distance

18:36

Duration

9:18 mi

Pace

Equipment

Nike Zoom Nucleus MC+

Health

Avg HR147 bpm

Max HR167 bpm

Rest HR57 bpm

Weather

Temperature80 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM @ Home + 1.5 miles loop "In My Hood"

Notes

Slight drizzle, 5 min on TM, 1.5 clockwise ez...

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