Run: RTN from Injury Previous Next

4/27/2008

5:10 PM

1.6 mi

27:00

16:34 mi

Equipment

Brooks Beast

Health

152 lb
109 bpm
134 bpm
70 bpm
784

Weather

52 F

Ratings

6 / 10
5 / 10
  • Map

TM @ Home

Notes

7 week Return from injury (again) program begins now...Walk 10 min, Run 5 min, Walk 5 min, Run 5 min, Cool Down Walk 2 min.

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