Run: Interval Previous Next

3/9/2011

6:01 AM

5 mi

45:00

9:00 mi

Health

144 bpm
172 bpm
56 bpm

Weather

29 F

Ratings

7 / 10
6 / 10

Notes

Back outside finally, still like winter, but the ice is broken...hip & ankle (slight) pain is ok...

Split Time

1 0:04:59

2 0:05:06

3 0:04:31

4 0:04:10

5 0:04:22

6 0:03:54

7 0:04:16

8 0:03:48

9 0:09:59

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