Run: Hills Previous Next

1/10/2009

10:16 AM

6.2 mi

57:27

9:16 mi

Health

152 bpm
172 bpm
62 bpm

Weather

26 F

Ratings

7 / 10
7 / 10

Notes

After an Ez 10@ L, up 1%>10% w/speed to L6, then 10%>1% w/speed to L, then outside foe a moderate tempo on my new google 3.2, good work out.

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