Notes
I have to say, I'm happy with my time and my physical condition after this 1 mile race, it's scary to run a 1 mile, especially with no actual mile training in. I took it to my limit, only ran 11 seconds slower then Merchants 5 years ago, I felt pain in my far head, heart & behind the back of my head up from behind my neck/ear, oh, and a little sick...Yes, it was a blast after I recouped...