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Run: Taper Run Previous Next

10/16/2014

Date

6:31 PM

Time

1.6 mi

Distance

15:00

Duration

9:23 mi

Pace

Equipment

Brooks Beast 12

Health

Avg HR139 bpm

Max HR144 bpm

Rest HR55 bpm

Weather

Temperature68 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseT.M. - Pacemaster Plus Pro @ Home

Notes

Ez before light yoga ...

Comments