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7/30/2012

7:10 PM

3.1 mi

Health

173 bpm
187 bpm
65 bpm

Weather

80 F

Ratings

9 / 10
7 / 10

Notes

It was a nice sunny day, seemed almost on the dry side, the blood donation did me in, It wasn't on my mind, but it was at about the 1/2 way mark through the finish...i think it would of been my fastest for the series if i didn't donate, no Bill no after party...2 beers then to the Car...

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