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Run: Easy Previous Next

4/17/2009

Date

3.1 mi

Distance

29:23

Duration

9:29 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR127 bpm

Max HR154 bpm

Rest HR57 bpm

Weather

Temperature42 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM@Home AMB x1

Notes

Ez before spring power-raking hell...lol

Comments