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Run: Recovery Run Previous Next

9/9/2009

Date

6:31 PM

Time

3.1 mi

Distance

27:23

Duration

8:50 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR132 bpm

Max HR159 bpm

Rest HR56 bpm

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM @ Home + 1.5 miles loop "In My Hood"

Notes

Back on the run...

Comments