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Summary
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Run: Easy
Previous
Next
1/5/2005
Date
6:00 AM
Time
3.7 mi
Distance
35:00
Duration
9:28 mi
Pace
Equipment
Nike Shox fsm
Health
Weight
162 lb
Avg HR
137 bpm
Max HR
148 bpm
Rest HR
59 bpm
kilojoules
1898
Weather
Temperature
41 F
Conditions
Map
Course
Treadmill @ Home
Notes
COMMENTS: 10@4, 10@4.5, 10@5, ok.
Comments
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