Run: Recovery Run Previous Next

10/23/2013

5:59 AM

4 mi

37:22.80

9:20 mi

Health

139 bpm
143 bpm
57 bpm

Weather

46 F

Ratings

5 / 10
5 / 10
  • Map

Long Loop +

Notes

3.25 loop, then AMB once...colder this morning, no wind...felt a slight pain brain connect going up the small hill by bellmore forest...

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