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4/4/2009

9:00 PM

6.2 mi

48:58

7:54 mi

Health

151 lb
173 bpm
188 bpm
57 bpm
2964
40.9

Weather

46 F

Ratings

9 / 10
9 / 10

Race Result

199 / 660 (30.2%)
25 / 45 (55.6%)
  • Map

Notes

Nasty raw & windy at times, but it wound up being my best 10k in a while, no PR, but close, Bill did the deed, 3rd with a nice trophy...we tipped a few after...good one, next up LI Race weekend...

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