Run: Walk Previous Next

4/28/2005

6:45 PM

3 mi

25:54

8:38 mi

Equipment

Nike Shox fsm

Health

158 lb
155 bpm
162 bpm
58 bpm
1501

Weather

53 F
  • Map

1.5 Loop

Notes

COMMENTS: Took it outside for my last taper run before LIHM, wind was alive, ok.

Comments