Run: Tempo Previous Next

8/21/2013

7:00 PM

3.2 mi

25:15.10

8:00 mi

Health

155 bpm
175 bpm
58 bpm

Weather

80 F

Ratings

6 / 10
5 / 10
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Notes

I'm calling this a Tempo because Diana was having a tough time, so at about the 1/2 I told her to stop if she has to and I took off to get a nice tempo out of it...hope she does her best this summer next friday at the finale...

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