Run: Interval Previous Next

4/21/2015

6:56 PM

3.8 mi

35:28.20

9:19 mi

Health

162 bpm
179 bpm
62 bpm

Weather

61 F

Ratings

8 / 10
7 / 10

Notes

3 by a Mile, the coach called it...wow!...7:16.5 - 7:14.0 & 7:10.8...I like that negative split.

Comments