9/15/2015
7:00 PM
3 mi
20:11
6:44 mi
Brooks Addiction 11 (#1)
2 by 1 mile, 1 by 1/2 mile, then 2 by 1/4 mile w/ 1/4 recovery for all splits. I forgot I brought my watch (shot)...monitored my right knee through out, seemed ok, I did use my patella strap?"