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Run: Recovery Run Previous Next

8/10/2012

Date

12:35 PM

Time

3.1 mi

Distance

28:55.10

Duration

9:20 mi

Pace

Equipment

Mizuno Wave Iinspire 7

Health

Avg HR123 bpm

Max HR152 bpm

Rest HR56 bpm

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM > 1.5 loop

Notes

Back Log, nm...

Comments