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7/20/2015

7:00 PM

2.5 mi

18:01

7:16 mi

Health

174 bpm
182 bpm
61 bpm
42.6

Weather

90 F

Ratings

9 / 10
9 / 10

Notes

Left work @ 5pm, parked in the 1st field around 5:50pm, Very sunny, hot and a bit humid, Bill showed up after a 2 week Hiatus and did the deed, 1st in (ag) again, I actually was nursing a slight common cold, 5 minutes before the start I got a dry throat attack while talking to Dave Frisone, I ran to get some water (ha!) and got back in time to jump in a spot around 7 mile pace area, I did what I could & hit 1st split at 7:05, 2nd at 7:31 & 3rd @ 7:01…post race party was great with Bill and his cold Bud’s…weather after the race was nice…post race ended to soon…Ha!

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