2/24/2009
6:12 AM
5 mi
42:30
8:30 mi
Pearl Izumi SyncroGuide 2
Brrr...freezing out, went out after a 10 min. warm up on the TM, did 1 speed play AMB, to cold and windy, (had comp.shorts on) wind was to much, inside finished on the mill, felt a slight tenderness on the left butt, above the usual spot.