7/4/2008
9:00 AM
4 mi
31:41
7:56 mi
Nike Air Equalon
Hot, Humid & started to rain @ the start...ran it as good as I could, ran the last mile next to the girl with 1 leg that visited Conor's school ...
1@ 7:53.9
2 @ 8:04.1
3 @ 8:22.7
4 @ 7:19.6