Run Previous Next

6/30/2005

11:15 AM

5.2 mi

44:53

8:38 mi

Equipment

Nike Shox fsm

Health

158 lb
158 bpm
176 bpm
59 bpm
2601

Weather

76 F
  • Map

1.5 Loop

Notes

COMMENTS: 1m Ez, 1m HR @ 160-165, 1m Ez, 1m HR @ 160-170, 1m Ez, ok.

Comments