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Run: Hills Previous Next

6/2/2009

Date

6:09 AM

Time

4.8 mi

Distance

43:05

Duration

9:05 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR141 bpm

Max HR158 bpm

Rest HR57 bpm

Weather

Temperature59 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseTM @ Home + 1.5 miles loop "In My Hood"

Notes

Decided to do hill incline on tm, then outside to break it up...

Comments