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11/12/2016

Date

4:11 PM

Time

1.5 mi

Distance

13:47

Duration

9:12 mi

Pace

Equipment

Brooks Addiction 11 (#1)

Health

Avg HR140 bpm

Max HR153 bpm

Rest HR57 bpm

Weather

Temperature47 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course1.5 Loop

Notes

Pre interval warm up...

Comments