Run: Interval Previous Next

5/16/2017

6:53 PM

2.5 mi

17:05.10

6:51 mi

Health

164 bpm
177 bpm
59 bpm

Weather

74 F

Ratings

8 / 10
8 / 10

Notes

Ahhh!, hurt so good, the Ladder 400m, 800m,1mile, 800m, 400m, 800m cool down...rest in between of course, I missed 1 recovery 400m on my garmin.

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