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Run: Recovery Run Previous Next

11/20/2013

Date

5:59 AM

Time

4.1 mi

Distance

37:32.90

Duration

9:06 mi

Pace

Equipment

Brooks Beast 11 (Beast Again)

Health

Rest HR57 bpm

Weather

Temperature33 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course4 mile Loop - Newbridge>Hemptead>Loring>NJerusalem

Notes

Windy & Cold...ok.

Comments