Run: RTN from Injury Previous Next

3/19/2015

6:24 PM

3.9 mi

40:00

10:22 mi

Health

138 bpm
151 bpm
59 bpm

Weather

38 F

Ratings

5 / 10
5 / 10

Notes

2mins walk, 12 mins. run X3...raised the speed and a little incline...went up 1 every min. to 7 in last 10 mins.

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