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6/8/2006

7:00 PM

3.1 mi

26:59

8:43 mi

Health

175 bpm
196 bpm
64 bpm
34.9

Weather

Notes

COMMENTS: I'm back...lol to square 1!, took it slow, 1@9:02.1 / 2@8:44.9 / 3@8:13.5 & .1 @:56.1, felling a little sometin in the achilles, not sure?", sore quads & around my ankle foot connecting tissue area. I'm still hungry...

Comments