Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing flatfootruns's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
3/13/2005
Date
10:30 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Nike Shox fsm
Health
Weight
162 lb
Avg HR
133 bpm
Max HR
142 bpm
Rest HR
58 bpm
kilojoules
1590
Weather
Temperature
38 F
Conditions
Map
Course
Treadmill @ Home
Notes
COMMENTS: Ez 30, ok.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help