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8/31/2013

9:06 AM

1.7 mi

14:03.70

8:17 mi

Health

155 bpm
165 bpm
58 bpm

Weather

80 F

Ratings

5 / 10
5 / 10

Notes

I'm back, with Diana for the 1st time, so i ran a little ahead of her, kept turing my head to look back (not good)...it was HAZY, HOT & HUMID (like most of them)...oh and through windy into the mix...got passed by the twins easily, so it was a fun run this year...glad to be off the DL!

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