Run: Long (est) Previous Next

9/18/2010

10:59 AM

7.3 mi

57:58

8:00 mi

Health

160 bpm
175 bpm
57 bpm

Weather

68 F

Ratings

7 / 10
7 / 10

Notes

Went better then I thought it would, oil burner was down when I got home friday night (don't ask)...stress all around, did a double on my fav. training route, a little easier then last week, But not really if you look at my garmin, foot POD is back, have to calibrate it...taper time for Cow...

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