Notes
Race - no HRM, new course, and I did the deed, pushed from the start, tried not to take the hill to hard, and take the down part faster then Cow, after the 2nd mile I just kept pushing, breathing as best I could, then pushed after the 3rd mile and was just looking up at the time clock and praying I went through under 21:40...I did...F yeah!!!...great post race Buds w/Bill.
7:00.5
7:07.7
6:46.7
0:45.8