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Run: Easy Previous Next

9/17/2009

Date

6:20 AM

Time

3.1 mi

Distance

28:40

Duration

9:15 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR130 bpm

Max HR148 bpm

Rest HR56 bpm

Weather

Temperature57 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM @ Home + 1.5 miles loop "In My Hood"

Notes

Hot on the TM, cool outside...

Comments