9/12/2013
6:26 PM
5.2 mi
46:31.40
8:58 mi
Brooks Beast 11 (Beast Again)
This run was a Hiil interval X@ at Parkway field, then back Home, 1/2 Mile intervals AMB X2, not super speedy but I can't believe I did this run, Hot & Humid to start, and I was felling tired when i got home...waaaa!...ha!