4/11/2012
6:03 AM
4.1 mi
40:00
9:46 mi
Mizuno Wave Iinspire 7
Changed my 40 minute routeen, 30 minutes @ L5, then up 1% incline every minute for 5 minutes w/.01 speed, then back down adjusting % but not the speed every 2 minutes...gonna tweek it going forward...