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8/8/2009

9:00 AM

1 mi

6:33

6:33 mi

Health

181 bpm
190 bpm
70 bpm
43.9

Weather

70 F

Ratings

9 / 10
9 / 10

Race Result

123 / 246 (50%)
17 / 19 (89.5%)
  • Map

Notes

I did what I could, suprised I slowed in the second half, the start was a little crowded, had to shuffle around with 1 eye (not bad considering)...I'm gratified, but not content...no after party, Bill was a no show, so I had an Insure...lol

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