Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing flatfootruns's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
11/12/2016
Date
4:49 PM
Time
0.5 mi
Distance
4:29.
80
Duration
9:00 mi
Pace
Equipment
Brooks Addiction 11 (#1)
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Around My Block - Intervals
Notes
post interval cool down...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help