Run: RTN from Injury Previous Next

1/21/2015

6:18 AM

5 mi

45:00

9:00 mi

Health

134 bpm
145 bpm
55 bpm

Weather

28 F

Ratings

5 / 10
5 / 10

Notes

I planned on doin my 5 mile loop outside, didn’t fall asleep fast enough (kids) and woke up to early, I did 45mins on the TM, uptick speed every 5 mins. And a little with incline % to 5.

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