Run: Recovery Run Previous Next

1/13/2005

6:00 AM

5.8 mi

45:00

7:50 mi

Equipment

Nike Shox fsm

Health

41 lb
154 bpm
166 bpm
59 bpm
746

Weather

41 F
  • Map

Notes

COMMENTS: 10ez, 5x4 @ L6 w/2 min ez in between, 7ez, ok.

Comments